Podcast: Play in new window | Read more
Fat Daddy -Putting on the Pounds Post Baby
When I had a baby I couldn’t help but notice a trend among other ‘new families’. No it wasn’t baby-wearing or baby sign language classes (though I noticed that too -will blog on that later). As mothers started to lose …
...Getting your Body Back -Finding Fitness after Baby
It’s cliche but true that so many mums are unhappy about their post baby body and long to get their ‘body back’. For some it’s moving or losing that last 5-10 kg, for others it’s lamenting the loss of cleavage …
...
Follow Us!